Happiness is a State of Mind

Jessica Helou
Posted On 24 APR 2017
Happiness is a State of Mind
We often hear people saying that they are happy with their life. But, did you ever thought of what really makes you happy?Well, as to what I understand, it's all about the state of mind. You're the one who can choose to be happy or [...]

Sharm El Sheikh - Into the Blue

Jessica Helou
Posted On 25 APR 2017
Sharm El Sheikh - Into the Blue
It’s my second-time travel to Sharm El Sheikh, the flora and fauna of the Red Sea! You will be amazed by the magical underwater scenery once you put your head down in the blue water…trust me! You’ll find yourself in another [...]

The Lebanese Mezze Specialties at Semsom

Jessica Helou
Posted On 22 MAY 2017
The Lebanese Mezze Specialties at Semsom
Since we are living in Lebanon, it’s a must to taste the Lebanese cuisine and especially the mezze once in a while. As everybody knows, it’s a rich cuisine with lots of tastes and flavors. Once you’re on the table, you will dive [...]

Can You Lose Weight With Oatmeal?

Jessica Helou
Posted On 09 MAY 2017
Can You Lose Weight With Oatmeal?
It's backed by science: A small study found that those who ate oatmeal daily for six weeks had a greater decrease in cholesterol levels and waist size than those who ate the same amount of carbs in noodles over the same time period. It's [...]
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